- Day(s): 2 consecutive Sundays
- Date(s): December 5 AND 12, 2010 – DISCOUNT FOR ATTENDING BOTH!
- Time(s): 1PM-3PM both days
- Number of Classes: 2-Day Workshop
- Location: Manasas, VA – The Yoga Connection
- Class Code: N/A
- Fees: $30 for one day / $55 for both days
- Description: Tai Chi / Qigong for Body, Mind and Spirit
Increase your circulation, strengthen your immune system, detoxify your body, lighten your heart and spirit, de-stress, wind down and relax! Explore the health benefits and relaxation offered by the ancient art of Tai Chi and Qigong!
In this workshop, you will learn a full Qigong form and core training and form movements of Tai Chi. Recognized for their benefits for the heart, mind, and body, we will also explore ways to begin immediately incorporating the healing benefits of Qigong and Tai Chi into your daily life. This is a multi-experience class. All experience levels are welcome and will benefit. You will learn practical applications to take to work or home. Modifications will be suggested for all levels of physical capabilities.
Please register early.
Please REGISTER FOR CLASSES in advance.
Please include your full name, phone number and email address in your registration email. Please bring your full payment the first day.
Email Kris Brinker for more information.
Please see my entire class list for Tai Chi (Taiji), Chi Kung (Qigong), and Yoga classes offered in or near Chantilly Virginia, Centreville Virginia, Burke Virginia, Fairfax Virginia, Reston Virginia, Herndon Virginia, Bristow VA, Manassas VA, and Springfield Virginia.