Piriformis Syndrome and Sciatica Pain Relief
Many of my students suffer from piriformis syndrome and or sciatic nerve pain. This is a standing maneuver that, for many people, can bring instant relief that can last for hours. If performed regularly, it can help alleviate the pain. I hope that this works for you too!
Steve, I am so glad that this helped you find some relief. I have shown it to my students with sciatica issues and they are really amazed. Thank you for your comment and yes, please pass forward the technique with others!
Alison, I am so glad that this helped you. When I was first shown this technique I was so impressed by how quickly it works. Thank you for your comment!
Tried it once this evening, and already feel better! Thank you for sharing this simple, effective move.
This works…did this every day and it really helped. Now passing it on to others.