In-Person Tai Chi Classes | Section 2-3 | May-Aug 2023
In-Person Tai Chi Classes | Burke, VA Tai Chi Section 2-3 | Mon, May-Aug, 2023 (Advanced—you must show proficiency in the first 16 Movements Class) In-person Tai Chi classes meet weekly. Improve flexibility and balance, reduce stress, increase energy level, tone and...
In-Person Tai Chi Classes | 16-Movements | May-Aug 2023
In-Person Tai Chi Classes | Burke, VA Tai Chi 16 Movements | Mon, May-Aug 2023 (All skill levels welcome!) In-person Tai Chi classes meet weekly. Improve flexibility and balance, reduce stress, increase energy level, tone and strengthen muscles. Develop community and...
Can You Really Learn Tai Chi Online?
Tai Chi is an ancient Chinese martial art practiced for centuries. It is known for its graceful and fluid movements designed to promote health and well-being. From reducing stress levels and improving posture to promoting muscle relaxation and joint flexibility, the...
In-Person Tai Chi Classes | A Taste of Just Breathe Tai Chi
Tai Chi and Qigong Classes | In-person and Online Special Events and Workshops (All skill levels welcome!) If you are looking for a fun and simple way to improve your flexibility and balance, reduce stress, increase your energy level, and tone and strengthen your...
Enjoy World Tai Chi and Qigong Day 2023 Fairfax VA
2023 World Tai Chi and Qigong Day | Meadowlark Botanical Gardens, Vienna, VA | Fairfax County FREE Tai Chi classes, Qigong classes, and Yoga* Come be part of our local outdoor, family-friendly, global event, hosted by Peaceable Dragon. Watch, participate, experience,...Register for A Taste of Tai Chi Herndon at Juno Wellness Mar 17, 2023
Register for A Taste of Just Breathe Tai Chi at Juno Wellness Herndon VA If you are looking for a fun and simple way to improve your flexibility and balance, reduce stress, increase your energy level, and tone and strengthen your muscles, you will love a Taste of Tai...
Tai Chi for Stress Reduction and Relaxation
If you’re looking to de-stress and revitalize your spirit, then why not give the ancient practice of Tai Chi a try? This gentle form of martial arts has provided health benefits for over 800 years (some say up to 1500 years). It combines gentle movements, deep...
Live Tai Chi Classes Online | Wed, Jan–Apr 2023
Live Tai Chi Classes Online Tai Chi 16 Movements | Wed, Jan–Apr, 2023 (All skill levels welcome!) Each weekly class is live and interactive. Ask questions with personalized feedback from senior instructors. Develop community and socialize with your fellow students....
In-Person Tai Chi Classes | Section 2-3 | Jan–Apr 2023
In-Person Tai Chi Classes | Burke, VA Tai Chi Section 2-3 | Mon, Jan–Apr, 2023 (Advanced—you must show proficiency in the first 16 Movements Class) In-person Tai Chi classes meet weekly. Improve flexibility and balance, reduce stress, increase energy level, tone and...
In-Person Tai Chi Classes | 16-Movements | Jan–Apr 2023
In-Person Tai Chi Classes | Burke, VA Tai Chi 16 Movements | Mon, Jan–Apr, 2023 (All skill levels welcome!) In-person Tai Chi classes meet weekly. Improve flexibility and balance, reduce stress, increase energy level, tone and strengthen muscles. Develop community and...
Live Tai Chi Classes Online | Wed, Sep–Dec, 2022
Live Tai Chi Classes Online Tai Chi 16 Movements | Wed, Jan–Apr, 2023 (All skill levels welcome!) Each weekly class is live and interactive. Ask questions with personalized feedback from senior instructors. Develop community and socialize with your fellow students....
In-Person Tai Chi Classes | Section 2 | Sep–Dec, 2022
In-Person Tai Chi Classes | Burke, VA Tai Chi Section 2 | Mon, Sep–Dec, 2022 (Advanced—you must show proficiency in the first 16 Movements Class) In-person Tai Chi classes meet weekly. Improve flexibility and balance, reduce stress, increase energy level, tone and...
In-Person Tai Chi Classes | 16-Movements | Sep–Dec 2022
In-Person Tai Chi Classes | Burke, VA Tai Chi 16 Movements | Mon, Sep–Dec, 2022 (All skill levels welcome!) In-person Tai Chi classes meet weekly. Improve flexibility and balance, reduce stress, increase energy level, tone and strengthen muscles. Develop community and...
Virtual Vs. Live Qigong Classes
There are many great things about the art of Qigong, and one of these is how easy it is to take part in it from a variety of locations. Those who want to participate in Qigong, Tai Chi, and related activities have multiple options available—including both live and...
Can Anyone Take Tai Chi Classes?
We’re asked several basic questions about our Tai Chi courses and related programs at Just Breathe Tai Chi. One of the most common is “Are these classes for anyone”? Some worry that they don’t “qualify” for Tai Chi or Qigong courses, or that...
Do Online Tai Chi Lessons Make Sense for You?
The art of Tai Chi is enormously beneficial to many people, including those who take lessons or classes to learn and refine their skill. But in-person lessons aren’t ideal for everyone. Luckily, more and more online Tai Chi lessons are becoming available. The...
Live Tai Chi Classes Online | Wed, May-Aug 2022
Live Tai Chi Classes Online Mon, May 4–Aug 24, 2022 (All skill levels welcome!) Each weekly class is live and interactive. Ask questions with personalized feedback from senior instructors. Develop community and socialize with your fellow students. Not just a...
In-Person Tai Chi Classes | Section 2-3 | May-Aug 2022
In-Person Tai Chi Classes | Burke, VA Tai Chi Section 2-3 | Mon, May–Aug, 2022 (Advanced—must have proficiency in first 16 forms) In-person Tai Chi classes meet weekly. Improve flexibility and balance, reduce stress, increase energy level, tone and strengthen muscles....