Should You Take Online Qigong Classes?
If you’ve been considering taking a Qigong class, you have likely discovered that online Qigong classes have become more accessible. The COVID-19 pandemic changed the way we deal with in-person classwork, and online in-person is a new way to learn. The health benefits...
How Is Chi Kung Different Than Tai Chi?
If you are just digging into the ancient movement practices of Chi Kung and Tai Chi, you may be wondering “Hmmm, what’s the difference between the two?” Here at Just Breathe Tai Chi, we offer a variety of virtual online and video classes that teach Tai Chi, Chi Kung...
Live Tai Chi Classes Online | Section 3 | Mon, Sep–Dec, 2021
Live Tai Chi Classes Online | Section 3 | Mon, Sep 20–Dec 20, 2021 Prerequisite: Proficiency in Section One and Two Live Tai Chi Classes Online — Improve Flexibility and Balance, Reduce Stress, Increase Energy Level, Tone and Strengthen Muscles Live Tai Chi classes...
Live Tai Chi Classes Online | Section 1 | Mon, Sep–Dec, 2021
Live Tai Chi Classes Online | Section 1 | Mon, Sep 20–Dec 20, 2021 (All skill levels welcome!) Live Tai Chi Classes Online — Improve Flexibility and Balance, Reduce Stress, Increase Energy Level, Tone and Strengthen Muscles Live Tai Chi classes online using Zoom —...
Are Tai Chi Videos as Good as Live Classes?
Do Tai Chi videos provide the same benefits and results as taking a live class? Tai Chi provides a wide variety of evidence-based benefits for the mind and body. Those benefits do not vary, whether you’re taking a live class or engaging with a video or on-demand...
Finding the Best Online Tai Chi Classes for You
You might be surprised to learn that online Tai Chi classes can be just as relaxing and beneficial as live, in-person courses. The physical, mental and emotional benefits of Tai Chi are well established. However, with concerns lingering about in-person gatherings,...Qigong Classes Online | Tai Chi Shen Gong | Wed, May-Sep, 2021
Qigong Classes Online | Taiji Shen Gong | Wed, May 5–Sep 1, 2021 (All skill levels welcome) Online Qigong Classes — Come Learn the Taiji Shen Gong Form Taiji Shen Gong is a system of Qigong composed of three sections; Heaven, Earth, and Humanity and has a special...
Tai Chi Classes Online | Section 1 | Wed, May–Sep, 2021
Tai Chi Classes Online | Section 1 | Wed, May 5–Sep 1, 2021 (All skill levels welcome!) Online Tai Chi Classes — Improve Flexibility and Balance, Reduce Stress, Increase Energy Level, Tone and Strengthen Muscles Online live Tai Chi lessons using Zoom — Come learn to...
Tai Chi Classes Online | Section 2 | Mon, May–Aug, 2021
Tai Chi Classes Online | Section 2 | Mon, May 3–Aug 30, 2021 (Proficiency in Section 1 required) Online Tai Chi Classes — Improve Flexibility and Balance, Reduce Stress, Increase Energy Level, Tone and Strengthen Muscles Online live Tai Chi lessons using Zoom — Come...
Tai Chi Classes Online | Section 1 | Mon, May–Aug, 2021
Tai Chi Classes Online | Section 1 | Mon, May 3–Aug 30, 2021 (All skill levels welcome!) Online Tai Chi Classes — Improve Flexibility and Balance, Reduce Stress, Increase Energy Level, Tone and Strengthen Muscles Online live Tai Chi lessons using Zoom — Come learn to...
The Health Benefits of Qigong
The Health Benefits of Qigong Qigong (pronounced “chee-gung”) Qi (life-breath) Cultivation is an aspect of Chinese medicine involving the coordination of different breathing patterns with various physical postures and motions of the body. Qi means breath or gas in...Qigong Classes Online On-Demand/ Qigong for Health
Qigong Classes Online On-Demand / Qigong for Health (All skill levels welcome!) Qigong for Health—Online On-Demand Learn With Step-By-Step Video Instruction and Supportive Resources Online On-Demand Qigong—access your on-demand class from virtually anywhere you have...Tai Chi Classes Online / Section 2 / Wed, Jan 6–Apr 28, 2021
Tai Chi Classes Online / Section 2 / Wed, Jan 6–Apr 28, 2021 (Proficiency in Section 1 required) Online Tai Chi Classes — Improve Flexibility and Balance, Reduce Stress, Increase Energy Level, Tone and Strengthen Muscles Online live Tai Chi lessons using Zoom — Come...Tai Chi Classes Online / Section 1 / Wed, Jan 6–Apr 28, 2021
Tai Chi Classes Online / Section 1 / Wed, Jan 6–Apr 28, 2021 (All skill levels welcome) Online Tai Chi Classes — Improve Flexibility and Balance, Reduce Stress, Increase Energy Level, Tone and Strengthen Muscles Online live Tai Chi lessons using Zoom — Come learn to...Tai Chi Classes Online / Section 3 / Mon, Jan 4–Apr 26, 2021
Tai Chi Classes Online / Section 3 / Mon, Jan 4–Apr 26, 2021 (Proficiency in Sections 1 and 2 required) Online Tai Chi Classes — Improve Flexibility and Balance, Reduce Stress, Increase Energy Level, Tone and Strengthen Muscles Online live Tai Chi lessons using Zoom —...Tai Chi Classes Online / Section 1 / Mon, Jan 4–Apr 26, 2021
Tai Chi Classes Online / Section 1 / Mon, Jan 4–Apr 26, 2021 (All skill levels welcome!) Online Tai Chi Classes — Improve Flexibility and Balance, Reduce Stress, Increase Energy Level, Tone and Strengthen Muscles Online live Tai Chi lessons using Zoom — Come learn to...