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The Benefits of Tai Chi for Joint Replacement Surgery Recovery

The Benefits of Tai Chi for Joint Replacement Surgery Recovery

Online Tai Chi, Pain Relief

Tai Chi is a slow, gentle, and flowing martial art that is often described as “meditation in motion.” Tai Chi has many benefits, including improved balance, flexibility, and strength. But did you know that Tai Chi can also help joint replacement surgery...
Use of Tai Chi Following Shoulder Replacement Surgery

Use of Tai Chi Following Shoulder Replacement Surgery

Health Benefits, Pain Relief

One of the significant benefits of the ancient art of Tai Chi is its versatility. A great example is the use of this practice to benefit several forms of injury or surgery recovery. There are several specific ways this can be done, and one of the most common...
Which Age Groups Benefit Most from Taking Tai Chi Classes?

Which Age Groups Benefit Most from Taking Tai Chi Classes?

Chronic Pain, Fall Prevention, Pain Relief

There are numerous forms of exercise that may benefit various age groups or ranges, and Tai Chi is an excellent example. This form of exercise offers several different major benefits depending not just on age, but also on several other possible conditions or pain...
Relief for Piriformis Syndrome Sciatica and Sacroiliac Dysfunction

Relief for Piriformis Syndrome Sciatica and Sacroiliac Dysfunction

Chronic Pain, Health Benefits, Nerve Pain, Pain Relief, Piriformis Syndrome, Sciatica Pain

Getting to know and understand your sacrum can shed a lot of light on sciatica and piriformis syndrome as well as sacroiliac dysfunction. Sadly, an increasing number of people are beginning to discover the pain and discomfort of piriformis syndrome and sciatic nerve...

VIDEO Piriformis Pain Relief – Reclined Movement

Chronic Pain, Nerve Pain, Pain Relief, Piriformis Syndrome, Sciatica Pain, Videos

Piriformis Syndrome and Sciatica Pain Relief Many of my students suffer from piriformis syndrome and or sciatic nerve pain. These are two maneuvers that you can do lying down before you go to sleep and before getting up. For many people, can help bring relief. If...

VIDEO Piriformis Pain Relief – Standing Movement

Chronic Pain, Nerve Pain, Pain Relief, Piriformis Syndrome, Sciatica Pain, Videos

Piriformis Syndrome and Sciatica Pain Relief Many of my students suffer from piriformis syndrome and or sciatic nerve pain. This is a standing maneuver that, for many people, can bring instant relief that can last for hours. If performed regularly, it can help...
Tai Chi for Arthritis Proven Effective

Tai Chi for Arthritis Proven Effective

Taiji (Tai Chi), Arthritis, Health Benefits, Pain Relief

The Arthritis Foundation Recommends Tai Chi! More and more Tai Chi is being studied as therapy for a wide variety of physical conditions. Experts have long recommended Tai Chi as a low-impact workout that encourages balance, flexibility and strength while being...

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Arthritis Chronic Pain Classes Fall Prevention Fybromialgia Health Benefits Movements of CMC 37 Nerve Pain Online Tai Chi Pain Relief Parkinson's Piriformis Syndrome Qigong (Chi Kung) Reiki Sciatica Pain Taiji (Tai Chi) Training and Warm-ups Videos Workshops Yoga

Recent Posts

  • The Benefits of Tai Chi for Parkinson’s Disease
  • The Benefits of Tai Chi for People with Arthritis
  • The Benefits of Tai Chi for Joint Replacement Surgery Recovery
  • Use of Tai Chi Following Shoulder Replacement Surgery
  • Tai Chi Helps Reduce the Risk of Falling
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