Can Anyone Take Tai Chi Classes?
We’re asked several basic questions about our Tai Chi courses and related programs at Just Breathe Tai Chi. One of the most common is “Are these classes for anyone”? Some worry that they don’t “qualify” for Tai Chi or Qigong courses, or that...
Online Tai Chi Classes — Better With Friends!
On-Demand Tai Chi Classes — Better With Friends! All too often, eager practitioners sign up for an online on-demand Tai Chi or Qigong course, get partway through, then drop out because they are not able to maintain the discipline to make time for classes and practice....
Live Tai Chi Classes Online | Wed, May-Aug 2022
Live Tai Chi Classes Online Mon, May 4–Aug 24, 2022 (All skill levels welcome!) Each weekly class is live and interactive. Ask questions with personalized feedback from senior instructors. Develop community and socialize with your fellow students. Not just a...
In-Person Tai Chi Classes | Section 2-3 | May-Aug 2022
In-Person Tai Chi Classes | Burke, VA Tai Chi Section 2-3 | Mon, May–Aug, 2022 (Advanced—must have proficiency in first 16 forms) In-person Tai Chi classes meet weekly. Improve flexibility and balance, reduce stress, increase energy level, tone and strengthen muscles....
In-Person Tai Chi Classes | Section 1 | May-Aug 2022
In-Person Tai Chi Classes | Burke, VA Tai Chi Section 1 | Mon, May–Aug, 2022 (All skill levels welcome!) In-person Tai Chi classes meet weekly. Improve flexibility and balance, reduce stress, increase energy level, tone and strengthen muscles. Develop community and...
How Do Virtual Tai Chi Classes Work?
While there are many people who can benefit from the ancient practice of Tai Chi, some percentage of these people are not able or willing to attend in-person Tai Chi classes for various reasons. Luckily, there’s a robust alternative for all in this position:...
Enjoy World Tai Chi and Qigong Day 2022 Fairfax VA
2022 World Tai Chi and Qigong Day | Meadowlark Botanical Gardens, Vienna, VA | Fairfax County FREE Tai Chi classes, Qigong classes, and Yoga* Come be part of our local outdoor, family-friendly, global event, hosted by Peaceable Dragon. Watch, participate, experience,...Current Classes and Workshops
In-Person and Online Tai Chi and Qigong Classes In-person Tai Chi classes in Fairfax County will be held in Burke Virginia, beginning May 2022. Online Tai Chi and Qigong classes will continue to be held live online weekly using Zoom. In addition, you can subscribe to...
Live Tai Chi Classes Online | Section 2 | Mon, Jan-April 2022
Live Tai Chi Classes Online | Section 2 | Mon, Jan 3–Apr 18, 2022 (Approved Advancement from Section One Required) Each weekly class is live and interactive. Ask questions with personalized feedback from senior instructors. Develop community and socialize with your...
Live Tai Chi Classes Online | Section 1 | Mon, Jan-April 2022
Live Tai Chi Classes Online | Section 1 | Mon, Jan 3–Apr 18, 2022 (All skill levels welcome!) Each weekly class is live and interactive. Ask questions with personalized feedback from senior instructors. Develop community and socialize with your fellow students....
The Top 3 Benefits of Taking Tai Chi Classes
The ancient Chinese tradition known as Tai Chi is a widely practiced form of exercise, historically based in martial arts. In modern times, Tai Chi is more frequently taught as a non-competitive health and wellness practice involving slow, focused movements that also...
How Is Chi Kung Different Than Tai Chi?
If you are just digging into the ancient movement practices of Chi Kung and Tai Chi, you may be wondering “Hmmm, what’s the difference between the two?” Here at Just Breathe Tai Chi, we offer a variety of virtual online and video classes that teach Tai Chi, Chi Kung...
Live Tai Chi Classes Online | Section 3 | Mon, Sep–Dec, 2021
Live Tai Chi Classes Online | Section 3 | Mon, Sep 20–Dec 20, 2021 Prerequisite: Proficiency in Section One and Two Live Tai Chi Classes Online — Improve Flexibility and Balance, Reduce Stress, Increase Energy Level, Tone and Strengthen Muscles Live Tai Chi classes...
Live Tai Chi Classes Online | Section 1 | Mon, Sep–Dec, 2021
Live Tai Chi Classes Online | Section 1 | Mon, Sep 20–Dec 20, 2021 (All skill levels welcome!) Live Tai Chi Classes Online — Improve Flexibility and Balance, Reduce Stress, Increase Energy Level, Tone and Strengthen Muscles Live Tai Chi classes online using Zoom —...
Tai Chi v Qigong What’s the Difference?
Tai Chi vs Qigong What’s the Difference? One of the most frequently asked questions I hear from my students is “Tai Chi vs Qigong, what’s the difference?” The short answer: Tai Chi, or Taiji, (the whole spelling thing is addressed below) is a martial art, and Qigong,...Qigong Classes Online | Tai Chi Shen Gong | Wed, May-Sep, 2021
Qigong Classes Online | Taiji Shen Gong | Wed, May 5–Sep 1, 2021 (All skill levels welcome) Online Qigong Classes — Come Learn the Taiji Shen Gong Form Taiji Shen Gong is a system of Qigong composed of three sections; Heaven, Earth, and Humanity and has a special...
Tai Chi Classes Online | Section 1 | Wed, May–Sep, 2021
Tai Chi Classes Online | Section 1 | Wed, May 5–Sep 1, 2021 (All skill levels welcome!) Online Tai Chi Classes — Improve Flexibility and Balance, Reduce Stress, Increase Energy Level, Tone and Strengthen Muscles Online live Tai Chi lessons using Zoom — Come learn to...
Tai Chi Classes Online | Section 2 | Mon, May–Aug, 2021
Tai Chi Classes Online | Section 2 | Mon, May 3–Aug 30, 2021 (Proficiency in Section 1 required) Online Tai Chi Classes — Improve Flexibility and Balance, Reduce Stress, Increase Energy Level, Tone and Strengthen Muscles Online live Tai Chi lessons using Zoom — Come...