Fascinating Facts About Chi Kung

Fascinating Facts About Chi Kung

There are a number of ancient health exercises that have been passed down through generations, and one of the most notable is Qigong. Often spelled Chi Kung in some circles, but referring to the same thing in either case, Qigong is based on a set of precise movements...
Online Tai Chi Classes — Better With Friends!

Online Tai Chi Classes — Better With Friends!

On-Demand Tai Chi Classes — Better With Friends! All too often, eager practitioners sign up for an online on-demand Tai Chi or Qigong course, get partway through, then drop out because they are not able to maintain the discipline to make time for classes and practice....
How Do Virtual Tai Chi Classes Work?

How Do Virtual Tai Chi Classes Work?

While there are many people who can benefit from the ancient practice of Tai Chi, some percentage of these people are not able or willing to attend in-person Tai Chi classes for various reasons. Luckily, there’s a robust alternative for all in this position:...

Current Classes and Workshops

In-Person and Online Tai Chi and Qigong Classes In-person Tai Chi classes in Fairfax County are held in Burke Virginia near Burke Lake. Online Tai Chi and Qigong classes are being held live online weekly using Zoom. In addition, you can subscribe to our on-demand...
How Is Chi Kung Different Than Tai Chi?

How Is Chi Kung Different Than Tai Chi?

If you are just digging into the ancient movement practices of Chi Kung and Tai Chi, you may be wondering “Hmmm, what’s the difference between the two?” Here at Just Breathe Tai Chi, we offer a variety of virtual online and video classes that teach Tai Chi, Chi Kung...