Kuan Yin Standing Qigong Classes Demo

Kuan Yin Standing Qigong Class Demo Kris Brinker leading a Kuan Yin Standing Qigong Class Demonstration at 2022 World Tai Chi and Qigong Day Meadowlark Botanical Gardens, Vienna VA. Live Weekly Classes Video On-Demand Classes About Just Breathe Just Breathe offers Tai...
Online Tai Chi Classes — Better With Friends!

Online Tai Chi Classes — Better With Friends!

On-Demand Tai Chi Classes — Better With Friends! All too often, eager practitioners sign up for an online on-demand Tai Chi or Qigong course, get partway through, then drop out because they are not able to maintain the discipline to make time for classes and practice....
Are Tai Chi Videos Good Exercise?

Are Tai Chi Videos Good Exercise?

Whether due to pandemic precautions, personal limitations or any other reason, you may not be able to take certain classes like tai chi in an in-person setting. However, there are several options for digital and video tai chi classes, and these can be enormously...
How Do Virtual Tai Chi Classes Work?

How Do Virtual Tai Chi Classes Work?

While there are many people who can benefit from the ancient practice of Tai Chi, some percentage of these people are not able or willing to attend in-person Tai Chi classes for various reasons. Luckily, there’s a robust alternative for all in this position:...