Debunking Common Myths about Tai Chi

Debunking Common Myths about Tai Chi

Many arts and practices that come from other cultures can sometimes be misunderstood. A good example is the art of Tai Chi. Many people in North America are unfamiliar with the origins and benefits of Tai Chi. This has led to the formation of a few unfortunate myths...
Fascinating Facts About Chi Kung

Fascinating Facts About Chi Kung

There are a number of ancient health exercises that have been passed down through generations, and one of the most notable is Qigong. Often spelled Chi Kung in some circles, but referring to the same thing in either case, Qigong is based on a set of precise movements...
Virtual Vs. Live Qigong Classes

Virtual Vs. Live Qigong Classes

There are many great things about the art of Qigong, and one of these is how easy it is to take part in it from a variety of locations. Those who want to participate in Qigong, Tai Chi, and related activities have multiple options available—including both live and...

Kuan Yin Standing Qigong Classes Demo

Kuan Yin Standing Qigong Class Demo Kris Brinker leading a Kuan Yin Standing Qigong Class Demonstration at 2022 World Tai Chi and Qigong Day Meadowlark Botanical Gardens, Vienna VA. Live Weekly Classes Video On-Demand Classes About Just Breathe Just Breathe offers Tai...
Online Tai Chi Classes — Better With Friends!

Online Tai Chi Classes — Better With Friends!

On-Demand Tai Chi Classes — Better With Friends! All too often, eager practitioners sign up for an online on-demand Tai Chi or Qigong course, get partway through, then drop out because they are not able to maintain the discipline to make time for classes and practice....