Tai Chi and Qigong Books, Videos and Music
Frequently my students ask me what books and videos I have found to be most useful in my study and practice. Here is a list of resources I have found helpful. Please note that everyone responds to different styles of writing and content delivery. The following are resources that I personally have resonated with.
I also receive questions about the music I play during classes. Below are some of the selections I play.
NOTE: Clicking these images will take you to Amazon where you can purchase them. PLEASE, If you choose to purchase any of these materials, I would greatly appreciate it if you would use this link. I get a tiny little reward for the referral which I will use to expand my Tai Chi library. Thank you kindly!
Tai Chi and Qigong Videos
If you are looking for class-related written training and videos, please see Resources for a complete list of training and warm-up exercises and YouTube videos.