Tai Chi For Everyday Life—Free Tai Chi Classes

Watch 2 variations of a 20-minute mini-class called Tai Chi for Everyday Life.

World Tai Chi and Qigong Day Fairfax Virginia Tai Chi classes and Qigong lessons
  • Two 20-minute classes
  • Easy to learn and remember
  • Easy to practice almost anywhere
  • Build a foundation for a weekly Tai Chi class

One of the biggest challenges of starting a Tai Chi practice is well… starting.

I often hear that the thought of taking a new Tai Chi class is intimidating and some fear not having time to practice.

Here are 2 free Tai Chi lessons that were offered at the 2022 World Tai Chi and Qigong Day celebration, hosted by Peaceable Dragon and Meadowlark Botanical Gardens, in Vienna, VA.

Incorporate Tai Chi at work, in the grocery store, at home, or while brushing your teeth. OK, now are you interested?

Open Your Access to 2 Free Mini-Classes